The seven most effective ingredients against wrinkles

These days, buying a face cream is a really difficult task. Trying to choose the right cream, women get lost in the abundance of manufacturers' promises, popular truths, beautiful packaging and deliciously scented products. And after all, you want to choose not only a beautiful packaging or a product that suits your skin type, but also a truly effective product that will protect your skin and help fight aging processes. It's really not easy, but if the selected cream contains these effective ingredients, and it's better not to do it one by one, the fight against wrinkles will definitely become more effective.

Vitamin A

VITAMIN A and its active ingredient Retinol. Scientifically proven to be one of the most effective ingredients used in cosmetics to prevent skin aging and reduce wrinkles. It has the ability to penetrate deeper, stimulate cell proliferation, collagen and elastin synthesis, improve the condition of intercellular tissues, and also acts as a good antioxidant. These properties allow vitamin A (Retinol) to effectively combat skin aging processes and improve the existing skin condition. In cosmetics, this substance can be found as retinyl palmitate, retinol, retinaldehyde, retinyl linoleate. However, you need to be careful - this substance can irritate the skin in rare cases, especially in higher concentrations.

Vitamin B3

VITAMIN B3 or otherwise known as niacinamide. Judging by the studies conducted on vitamin B3, it can be stated that it has a very strong positive effect on our skin, can be compared to vitamin A and has a great advantage over it - even high concentrations of this vitamin are well tolerated by the skin. Niacinamide has an effect on skin color and pigment - lightens pigment spots, brightens and evens out skin color, reduces redness, has an anti-inflammatory effect. It also strengthens the skin's protective barrier, helps maintain skin moisture balance, stimulates skin renewal and cell division processes, reduces signs of aging, and acts as a good antioxidant. Look for it in cosmetics under the names niacinamide, nicotinamide, nicotinic acid.

Peptides

The latest scientific research findings speak in favor of these substances. It has been proven that synthetic peptides help maintain skin moisture balance, reduce inflammation, stimulate protective barrier functions, stimulate collagen production, influence cell function and promote skin healing processes. More and more of these substances are also used in cosmetics, the most effective ones are Palmitoyl tripeptide-5, Palmitoyl tripeptide-38, Palmitoyl tetrapeptide-7. It should only be noted that there are no studies proving that peptides can lighten dark circles or reduce swelling under the eyes, so such manufacturer statements are not justified.

Vitamin C

Another fairly effective substance. Studies show that vitamin C has a strong antioxidant effect, also fights sun damage, stimulates collagen production, strengthens the skin's protective barrier. It also reduces inflammation, has a calming effect, and therefore helps in treating skin problems. This vitamin in higher concentrations fights pigmentation, evens out skin color, reduces spots, and brightens the skin. The form of vitamin C used is also very important. The most effective ones are ascorbic acid, L-ascorbic acid, ascorbyl palmitate, magnesium ascorbyl phosphate, and sodium ascorbyl phosphate. This is a fairly mild ingredient and rarely causes skin reactions. This substance is very sensitive to light and air, so you should choose products in airless and opaque packaging.

Coenzyme Q10

Coenzyme Q10 or ubiquinone is another substance that affects skin aging. It greatly helps the skin fight against sun damage, stimulates collagen production, healthy cell regeneration, has an anti-inflammatory effect, and soothes the skin. This substance is especially effective when the skin is sunburned - it helps speed up the healing process and skin regeneration. It also has strong antioxidant properties.

Hyaluronic acid

It is very important to remember that synthetic hyaluronic acid will never replace the acid present in the skin, but it will very well help maintain the skin's moisture balance, attract more water, protect the skin from water loss and reduce inflammation, while helping to maintain proper skin condition and a strong protective barrier. Due to such properties, this substance can truly be called an ingredient that stops skin aging. In cosmetics, you will find it under the following names - sodium hyaluronate, hyaluronic acid.

Glycerin

Many people will probably be surprised to see this ingredient on this list, but it is truly an effective and very beneficial ingredient for the skin. Glycerin helps maintain skin moisture balance, a strong skin barrier, healthy skin condition, and improves skin lipid function. Scientific studies show that this substance helps reduce the symptoms of atopic dermatitis. There are certainly more substances that are beneficial for the skin, but these are still the most effective and most importantly - scientifically proven to be the most effective substances that fight skin aging processes. When choosing a face cream or serum, it is important to pay attention to another important thing - the concentration of the substance in the product. This can be assessed by reading the product label. If the active substance is at the very end of the composition, their concentration will be really low. But if we meet them at the beginning or in the middle of the list, the concentration will most likely be sufficient to have a positive effect on the skin.